SC Holistic Counselling takes a holistic approach to therapy.
About me
Stefan (he / him ) is a certified and COSCA accredited Integrative Counselor, BACP registered, who is also non-binary and neurodivergent.
Integrative counselling combines many theories (CBT, Psychodynamic, Person-Centered, Transactional Analysis, Internal Family System / Parts Work, Gestalt Therapy, Breathwork, Mindfullness, EFT, Inner Child Work, Somatic Trauma Therapy etc.) and techniques to best suit a specific client and setting.
Stefan is a trauma-informed, kink and sex positive, GSRD affirming (gender, sexuality, and relationship diversity), neuro-affirming, intersectional, ENM friendly, anti-ableist therapist who works with individuals, couples, and polycules. Stefan can deal with both traditional (monogamous) and non-traditional relationship styles (ENM / polyamorous).
To create a more holistic approach to therapy, Stefan also offers Distant Reiki sessions - a Japanese method of energy healing that can be safely received from a distance in the comfort of your own home - and Somatic Trauma Therapy.
Somatic Trauma Therapy helps clients process trauma by addressing how it is stored in the body. It focuses on increasing body awareness, regulating the nervous system, and completing unresolved survival responses. Through techniques like grounding, breathwork, and tracking bodily sensations, clients gently process traumatic memories without becoming overwhelmed. This approach restores emotional regulation, reduces dissociation, and empowers clients to reconnect with their bodies. By discharging trapped energy and cultivating safety, clients move from chronic fight/flight or freeze into a state of balance and connection, allowing them to integrate traumatic experiences and develop healthier responses to future stressors.
In their spare time, Stefan is an active DJ, music producer, and event organiser. This aspect of their personal life can allow them to support musicians and artists who are struggling with their mental health in the creative industry.
Values
"The mind, body, and spirit are intrinsically connected "
Have you ever felt unseen or misunderstood in traditional therapy spaces? Do you long for a therapist who truly gets you—your identity, your relationships, your experiences? Whether you’re navigating neurodivergence, kink, exploring non-traditional relationships, healing from trauma,or reconnecting with pleasure and intimacy, you deserve a space where you don’t have to explain or justify yourself—just be. And if you’re an artist, musician,or creative soul struggling with mental health, I know the pressures, burnout,and the deep emotional currents that come with your world. You don’t have to navigate it alone. I'm also a DJ myself.
Imagine working with someone who not only affirms who you are but tailors every session to fit your unique needs. Whether you’re looking for relationship guidance,deeper self-understanding, or a way to heal that honors both your mind and body, we’ll create a path forward—together.
So, what do you need right now? Let’s create the support that truly fits you.
I work with
Individuals, Couples, Polycules.
My specialities:
Gender • Ethical Non Monogamy • Kink • Sexuality • Anxiety • Neurodiversity • Polyamory • Relationship problems & conflict • Trauma • Stress • Divorce / relationship changes • Addiction • Bereavement and loss
Stage anxiety • Depression • ADHD • Borderline Personality Disorder • Suicidal thoughts • Self harm • Abuse • Anger • Bipolar Disorder • Chronic illness • Panic attacks • Life transitions • Work related issues